About me
Support for the Journey
As a professional and experienced Life Coach, I partner with my clients to assist and guide them in finding balance and harmony within their day to day lives. With a background in Marriage and Family Therapy, I have a comprehensive ability to assist individuals, families and couples attain more fulfilling and confident lifestyles. (Refer to "Difference between coaching and therapy" section). My extensive experience and my individualized positivity approach will help you attain your goals. We are also experienced with neurological developmental disabilities (autism spectrum disorder, ASD and attention deficit/hyperactivity disorder, ADHD), behavioral, emotional, and sensory impaired disabilities in children, youth and young adults; In addition to taking pride in working alongside caregivers and/or collaborating with other professionals while providing individualized guidance regarding a specific disability. We offer limited in-person sessions by request and offer virtual sessions throughout all 50 states. Including Puerto Rico. Hablamos español.
difference between coaching and therapy
There are many ways used to differentiate coaching vs therapy. The simplest explanation is that therapy is a healing profession which focuses on supporting and treating mental health and coaching is a profession which focuses on supporting and guiding individuals with their visions and intentions. While a life coach can have experience in providing therapy and have the education and tools to assist coaching clients with enhancing their day to day lives, a life coach does not provide therapy. A life coach can work alongside a client who is already engaged with a therapist and assist with other goal-oriented life situations. Here at Oceans, we are aware of the importance of a healthy mind in progressing and blossoming into your best self. We provide a form to assess the need for potential therapy as well as referrals as needed.
Taking the Steps
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
Services offered
Parent/Co-parent coaching
Parent/Co-parent coaching
Parent/Co-parent coaching
We help parents and guardians of all ages overcome issues and diversities on the path of raising and nurturing children and young adults. Whether it be to overcome the early challenges of childhood to maintaining a healthy parent-child relationship, we are here to assist you every step of the way. We have a vast experience in working with families of neurological developmental disabilities and specialize in attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) as well as behavioral, emotional and sensory impaired disabilities.
career counseling
Parent/Co-parent coaching
Parent/Co-parent coaching
From kickstarting new careers, to advancing already developed careers, we work with clients to help shape genuine and exciting professions. We believe in finding and reigniting passion in our clients so that they can be proud of what they do. My goal setting coaching services can help you identify your goals, create a plan to achieve them, and stay motivated along the way.
Mindset coaching
Parent/Co-parent coaching
relationship coaching
We are determined to assist in enforcing a positive mindset as well as discovering and mastering new ways and methods of obtaining mental peace and balance. We prioritize helping our clients take control of their lives as to shed negative habits and behaviors in favor of finding peace in their day to day lives.
relationship coaching
Education mentoring for youth
relationship coaching
Our team works to support and improve various relations with individuals, couples, or family members in order to set and achieve goals, create beneficial habits, and establish personal boundaries. We also assist clients in learning and developing healthy communication skills.
Education mentoring for youth
Education mentoring for youth
Education mentoring for youth
We empower youth transitioning out of high school by assisting in finding their strengths in pursuit of higher education; whether it be a career that requires trade school, programs/certifications, or a degree.
Grief coaching
Education mentoring for youth
Education mentoring for youth
Grief is not only the loss of a loved one. Grief can include the end of relationships, lifestyles, and other impactful events. We work with clients in dealing with loss and grief, as well as providing support and assistance through the transition into a changed life in a way that is meaningful to the individual.
group Coaching
Parenting skills coaching program
Parenting skills coaching program
We provide virtual group meetings for all aforementioned services. Scheduling to be announced.
Parenting skills coaching program
Parenting skills coaching program
Parenting skills coaching program
Oceans provides presentations in-person (depending on location) as well as virtual for schools and other agencies/organizations. Please inquire about services. Many parents struggle with setting boundaries, connecting and healthy communication with their children, adolescents and young adults. Through different ages there are different stages and even learning of a new diagnosis can be overwhelming. We provide support and parenting skills to assist with enhancing relationships as well as empathy and compassionate guidance with the uncertainty that arises from behavioral, emotional and sensory disorder diagnosis.